I was fossicking in the pantry the other day, looking for a particular biscuit recipe, and got sidetracked by the recipe books that lurk in the back. We've got a fair few recipe books, most of them lovely glossy things which really deserve to be on display but who, in reality, are left to skulk about at the back with those bits of couscous and polenta that inevitably escape their boxes. On impulse I pulled a couple out which I'd not seen before and discovered one of the golden oldie greats of cookery - an Australian Women's Weekly compendium. We've since surmised that it must have been given to KB, 'cause he didn't recognise it either, but having flicked through it we both had to admit that, whilst not as cool perhaps as some of the current TV celeb chefs, the Aussie WW knows its stuff when it comes to straight-forward, pleasing to the eye, non-tricky good food.
There was one dish in particular that caught the eye as one to throw together before the book got put away again (as, sad to say, it now has, until next time I'm looking for inspiration or a biscuit recipe). Creamy horseradish chicken with garlic sauteed spinach. Sounds good, right? It was! And as we were getting this ready, KB decided some roasted pumpkin, beetroot and spinach couscous (based on a recipe found later in the same book) was in order, as a side. So, without further ado, dinner...
For the chicken
4 thin chicken breasts (or cut two fatties in half)
1 spring onion, sliced thin
dash white wine
160 ml cream
2 tbsp prepared horseradish
good squeeze lemon juice
1/2 tsp dijon or wholegrain mustard
finely chopped dill
20 g butter
2 cloves crushed garlic
spinach, coarsely chopped, for 4
- Heat hald oil in pan and cook chicken until cooked through. Remove from pan.
- Heat remaining oil in same pan. Cook onion until soft. Add wine and cream, bring to the boil, then simmer for a couple of minutes. Add horseradish, lemon, mustard and dill and stir through. Return chicken to pan and remove from heat.
- Melt butter in second frying pan, add garlic and cook for a couple of minutes. Add spinach, cook over low heat until wilted (about 2 minutes).
- Serve chicken on spinach, drizzled with horseradish sauce, alongside couscous.
NB: We didn't have any white wine in the house, so left that out.
500 g piece pumpkin, chopped coarsely
4 beetroot, peeled and chopped
1 tsp chicken stock
2 cups boiling water
2 cups couscous
150 g trimmed spinach, shredded coarsely
handful cashews, or other nut
equal parts lemon juice and olive oil
1 tsp honey
ground cumin and cayenne pepper, to taste
- Preheat oven to 22o degrees celcius and roast pumpkin and beetroot with a little oil for about 30 minutes (turn halfway through).
- Place couscous in bowl. Stir through stock powder. Pour boiling water over, until level of water just a little higher than couscous. Stir, cover with plate or lid, and leave for 5 minutes or so. Once cooked, fluff (stir through a little butter, if you like), stir through spinach and set aside.
- Combine dressing ingredients (this really is to taste, so sorry for the lack of firm guidance).
- Combine roasted ingredients with couscous in serving bowl. Drizzle with dressing and sprinkle with nuts.