14 November 2017

Chipotle chicken skewers with spring couscous salad

This was a really tasty (and quick and easy) chicken dish.  I loved the veges in the couscous salad too - still a little bit crunchy, which is perfect (I like my veges a little less- then more-cooked).  The Culley's Chipotle Sauce which I used was medium-spicy - kind of like a mixture of BBQ sauce and tobasco.  Really yum!!  But if you prefer your dishes to be a little less spicy then sub the chipotle sauce for a smokey BBQ sauce (Whitlocks is a good one), maybe with a little paprika powder mixed in.  

300 g chicken (thigh or breast) 
1-2 tbsp chipotle sauce
1/4 tsp salt
6 bamboo skewers (optional - you could just panfry the bite-sized chunks of marinated chicken without kebabing them) 

1 zucchini, quartered, chopped into 1 cm pieces 
6 spears asparagus, woody ends removed and cut into 2 cm morsels 
8 cherry tomatoes, quartered
1/2 cup stock (I used chicken) 
1/4 tsp salt
1/2 cup couscous
1/2 lemon, juice and zest
2 tbsp fresh herbs (I used basil, mint and parsley), chopped up
50 g feta cheese

75 g natural unsweetened yoghurt
1-2 tsp chipotle sauce
  1. Soak skewers in water for 10 minutes, if using them.  
  2. Cut chicken into bite-sized chunks and marinate in chipotle and salt.  Thread onto skewers (or just leave in marinade bowl, if not skewering).  Cover and place in the fridge until you need it.  
  3. Put zucchini and asparagus in a large bowl.  Cover with boiling water and leave for a few minutes to cook.  I drained the water after about 5 minutes and poured over a fresh lot - they're done when the asparagus is bright green and the veges tender, but firm.  
  4. Bring stock and salt to the boil.  Remove from heat, stir in couscous and cover.  Leave covered for 5 minutes, to allow the couscous to cook.  
  5. Heat frypan to cook chicken.  Cook until cooked through (no surprises there!) and starting to brown/blacken on the outside.  
  6. Mix couscous with the drained greens, add in lemon juice and zest, herbs, tomatoes and feta. 
  7. Serve with chipotle yoghurt, if desired.   

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