Chia seeds are great. I've waxed lyrical about their awesomeness before (Chia bro, too much), and love finding different ways to use them. I can't remember whether I got this idea from Katie, aka Wellness Mama, or from my sister-in-law, Tessa, but it is soooooo good! Good tasty and bonus, good for you. I made some up for me and baby Frankie to try for breakfast, and it got the thumbs up from both of us. It would be nice warmed up, but I enjoyed it cold. Easy as too, which is essential in the mornings.
2 tbsp chia seeds
1/3 cup rolled oats
1 tsp cinnamon
1 cup almond milk (normal milk, rice milk, soy milk, coconut milk...)
drizzle of syrup (optional - I used agave nectar 'cause was for Frankie too, but maple would've been really yum!)
- Mix together in bowl.
- Place in fridge overnight.
- Serve in the morning with fruit and/or yoghurt, or simply as is.